Exotic Spa Treatments There are many cutting edge and exotic spa treatments which are being developed at Health Spas throughout the world. These spa treatments include the use of diamonds, gold, wine, chocolate... [more information]
Health Spa Guide There is a wide variety of South African health spas to choose from to suit your mood or your state of health from day spas to health farms and destination hotel spas... [more information]
Hydrotherapy Guide The meaning of the word SPA is Sanitas per Aqua meaning health through water, so it stands to reason that various water treatment methods (hyddrotherapy) are to be found in most Spas... [more information]
Medi Spas What is a Medi spa? How is it different from a normal spa? These are the questions that this article will try and answer for you. We also give you advice on how to choose a good Medi spa... [more information]
Meditation Meditation can be an integral part of a spa experience. It allows you to achieve mental as well as physical and spiritual healing. This article should help you understand the process... [more information]
Spa Body Rituals A spa Body Ritual is a spiritual journey where you go through a series of treatments aimed at promoting physical and spiritual wellbeing... [more information]
Spa Etiquette Many South African Health Spas have their own set of rules of conduct, but if guests are in doubt, this Health Spa Etiquette Guide lists the most important do's and don'ts... [more information]
Spa Experience The Health Spa industry in South Africa has taken off into orbit and now offers a bewildering array of choices, all packaged in the most creative way - not only the spa treatment menus... [more information]
Spa FAQ Many people are apprehensive when they come to a spa for the first time. These are our answers to some of the most commonly asked questions... [more information]
Spa Glossary This spa glossary of South African Health Spa treatments will explain more about the different health and beauty therapies available. Our African Wellness Spa website lists the best hotel spas... [more information]
Spa therapies during pregnancy There can be no better time to indulge in some soothing spa treatments than when you are pregnant. Pregnant women cannot enjoy all spa treatments however... [more information]
Types of Massage This massage guide explains the different types of massage styles offered at South African Health Spas. Massage styles include aromatherapy, shiatsu... [more information]
Your Health & Wellness Spa Holiday Accommodation Guide